Laura Foss - Foss Fitness
ISO: Personal TrainerJust before and during pregnancy I trained with Laura Foss (Foss Fitness) and she was lovely. She adapted the program as I went through the pregnancy and provided me with a home program and what (simple) equipment to buy in order to keep the workout going at home. She is an extremely kind person who took the time to get to know me and what my goals were and truly cared about my needs. We trained both at her gym in Williamsburg and in my home. I trained with her until about 36 weeks and continued on my own at home until the day I went into labor with her constant support and modifications over email.
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