2019 Review
I went to SoulShine Chiropractic in Park Slope, Brooklyn today and had my first pregnancy chiropractic adjustment. If you are looking for a pregnancy chiropractor, look no further! I had a friendly, educational and warming experience. Dr. Lara sat down for 15 minutes with me to educate me on the benefits of getting chiropractic adjustments during my pregnancy. I went home and researched it some more. There really are major benefits to getting weekly adjustments while you are pregnant: it creates less stress on your body during this journey so the baby can grow in a comfortable position, and more than likely to have a smooth and natural labor (crossing fingers!). My actual adjustment took approximately 15 minutes. It involves the art and science of adjusting misaligned joints of the body, especially of the spine, which reduces spinal nerve stress and therefore promotes health throughout the body. I am going to see Dr. Lara every week up until I am due (I am 18 weeks today) and really look forward to focusing on my own self-care through my pregnancy journey. I recommend you to do the same! =)
