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Jennifer Brilliant Yoga & Personal Training, LLC

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Jennifer Brilliant Yoga & Personal Training, LLC

Description

Jennifer Brilliant Yoga offers group classes, private yoga therapy, personal training, workplace yoga, special workshops and mentoring in the heart of Park Slope, Brooklyn.

Your discount: 1 free lesson

As a member of the Park Slope community, you are cordially invited to attend one of my online, virtual yoga classes for free.
 
I lead yoga practices via Zoom Tuesdays and Thursdays from 1pm - 2pm, and on Fridays from 10am - 11:15am.
 
Each class is different and each class is designed to be a well-rounded approach to yoga including:Warm-up sequences for gentle joint openingBreathing techniquesMindfulnessCore workStanding alignment for strength and balanceRestorative and restful practices If you'd like to join the class, please email me at (Jennifer@JenniferBrilliant.com) for the special coupon code to join me for free.
 

Reviews (3)

  • Jennifer Brilliant yoga

    While recovering from a prolonged illness I needed individual support for a complicated set of health concerns. After trying many options I’m very happy to have found thoughtful and knowledgeable help from Jennifer. She listens attentively and patiently to my concerns and progress reports and suggests manageable and personalized recommendations. Jennifer is a caring and dedicated healer and I am grateful to be in her care.
  • Re: [ANONYMOUS] Physical trainer or yoga teacher with knowledge re. perimenopause and aging

    I recommend Jennifer Brilliant, here in Park Slope (Carroll street I think- you can google her) She does yoga and physical training, is very skilled and knowledgeable in many therapeutic techniques-she helped me some years ago with severe back problems. she's great at working with a wide range of ages and abilities.
  • Review for Jennifer Brilliant Yoga

    Jennifer's studio is a special one. They are small, intimate and offer a great deal of personal attention. Definitely not your usual one-size-fits-all kind of class! Jennifer really gets to know each student and makes sure to learn each student's physical limitations and concerns and with her wealth of knowledge about the body's alignment as well as about yoga, you know you are in good hands. She wants to help you figure out what works best for your body, not just get you to the next complicated pose. You come away feeling more relaxed and open and with a better understanding of how to hold your body. Her beautiful, cozy brownstone studio just tops off the experience. She also offers several kids classes, for ages 7 through teens.