Afternoon/early evening outdoor fitness classesBig shoutout to my yoga teacher Frank Ricci. Most classes are weekdays 4-5 on zoom. It’s an Iyengar style yoga. Holding poses, alignment focused and strengthening. Look up SpineOfYoga.com to see if your style.
ISO excellent yoga teacherThere are a lot of great teachers in Park Slope. Two of my favorites are Frank Ricci, a Park Slope dad, and Julie Dohrman. They are both very alignment focused, perfect for preventing and healing from injuries. They are also both smart, kind, fun and non judgmental. Frank teaches at a few places around Brooklyn, including at the Y. (He also has a really great kids class on Thursdays.) http://www.spineofyoga.com/about-1
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