2RISE Method

2RISE Method



A complete workout experience for Body, Mind and Soul. Truly.
2RISE is not the usual yoga studio or the typical healing center. It is a high vibe hub, that offers our signature three classes FITNESS, YOGA and RESTORE 2RISE as well as curated healing workshops to raise your overall frequency.
We are offering also KIDS, TEENS and MOMMY and ME classes.
We collaborate with local artist to curate events to create community every month.
Make sure you reserve the PARK SLOPE/GOWANUS LOCATION or the Lefferts Gardens location

Reviews (4)

  • Outdoor yoga / classes

    Look at 2 rise.. They have 2 yoga classes in the park.. I love them.. One on Wednesday at 7pm, the other on Sunday at 6pm.. Meeting is at the entrance of the park at parkside..
  • Shout out to 2Rise yoga studio

    I just want to give a shout out to 2Rise. They have a new studio at 190 4th Avenue. Kids, teens and adult yoga. They are wonderful and my daughter who is 6 loves the class. The instructor is super engaging and the classes are intimate and inspirational. I feel reenergized. They are currently running a new starter special $45 for 3 classes and PSP members get 10% as part of our perks.
  • Shoutout for 2Rise Fitness Studio!

    I recently saw a PSP ad for a new fitness studio in Gowanus called 2Rise (https://2rise.co/) and I decided to try it. Because, January. I've been searching for a fitness class that's open to all levels, feels encouraging and dare I say inspiring--and is fun. And the 2Rise classes are all of that plus a healing bit of meditation at the end of class a la yoga. I highly recommend it and encourage others to join me so that we make sure they stick around!
  • Stay tuned!

    This business is a Park Slope Parents Perks Provider. Stay tuned for reviews!