Advice - Health and Healing

Tips to Getting in Shape and Losing Weight

Getting a workout in can be tough. Especially if you are a working parent, there never feels like enough time in a day to get it all done. Here, working parents share how they manage to squeeze in exercise and get back in shape.

Wanna lose some baby weight? Be sure to read these PSP member post-partum specific fitness tips here.

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Mommy's Thumb, Wrist and Tendonitis

Mommy's thumb, mommy's wrist, deQuervain's tendonitis and tenosynovitis, or even carpal tunnel — here's how PSP members handled it.

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Hair loss

As one parent writes the group: "I'm dealing with postpartum hair loss. Someone mentioned being evaluated for hypothyroidism. Has anyone here tried treating postpartum hair loss this way? What doctor did you see? Did it help?" Here is advice from over the years.

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Incontinence after Childbirth

Are you suffering from incontinence issues post childbirth? You are not alone.  Many Park Slope Parents describe this as a common but a rarely talked about experience.  In this article we share what membershave said in the past for dealing with incontinence.

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