Entry Detail

    Dolores Natividad

    Review and Rating

    Reviewed by 2018Review
    On 11-Mar-2018
    Subject:   Re: [ANONYMOUS] Physical trainer or yoga teacher with knowledge re. perimenopause and aging
    Comment:  In response to the poster who asked for a trainer who is sensitive to issues of perimenopause and aging:I LOVE Dolores Natividad. I first met her through a yoga class that she taught for older adults, which I took for several years, and I now train with her once a week.Dolores is very skilled at helping people to adapt movements to their particular bodily needs, and at encouraging them to gently push their limits without hurting themselves. She has an in-depth knowledge and understanding of body mechanics which she uses to adapt exercises and strengthen problem areas.One important result for me is that I am much better at catching myself when I trip or slip, due to Dolores's work on strengthening my ankles and legs. I have noticed definite improvements in my strength and flexibility, as well as my overall temperament.I really can't recommend her highly enough.
    Reviewed by Administrator
    On 11-May-2014
    Subject:  Re: ISO: in home personal trainer for injury
    Comment:  I recommend Dolores Natividad, who specializes in working with people who are recovering from injury, have arthritis or other problems. She is very experienced.Dolores is based at Body Reserve gym on 5th Avenue and Union, but can come to your home. Her rates are reasonable.
    Reviewed by
    On 15-Feb-2014
    Subject:  Re: Looking for a personal trainer who makes house calls!
    Comment:  I can recommend Dolores Natividad. She is a trainer at Body Reserve and will also come to your home. She's lovely.