Entry Detail

    Park Slope Yoga Center
    Street:
    792 Union Street, 2nd Floor between 6th & 7th Avenues
    Phone:
    (718) 789-2288
    Neighborhood:
    Park Slope
    Description:

    Hatha yoga for parents with babies 3 weeks to walking.

    Review and Rating

    Reviewed by 2019Review
    On 13-Feb-2019
    Subject:  Good South Slope prenatal yoga classes? (or other prenatal exercise?)
    Comment:  I enjoyed prenatal yoga at Park Slope Yoga, but had to stop at a certain point because SI joint pain meant that unilateral movements and positions were off the table (protip, btw! Things like lunges, warrior positions, etc., are no bueno if you have prenatal SI joint pain). I didn't find classes in South Slope that worked for my schedule.
    Reviewed by 2018Review
    On 15-Nov-2018
    Subject:  2018 Birth Survey
    Comment:  Great for pre-natal yoga!
    Reviewed by 2018Review
    On 15-Nov-2018
    Subject:  2018 Birth Survey
    Comment:  Park Slope Yoga Center also has a great parent-baby yoga class where they help take care of fussy babies so you can really get an actual yoga class.
    Reviewed by 2017Review
    On 26-Aug-2017
    Subject:  [PSPJuly2017Babies] Postnatal pilates / fitness recommendations?
    Comment:  The parent-baby yoga classes at Park Slope Yoga are fantastic and, from what I've heard, offer more of a challenge than similar classes at other studios.
    Reviewed by 2017Review
    On 26-Aug-2017
    Subject:  [PSPJuly2017Babies] Postnatal pilates / fitness recommendations?
    Comment:  I've been to and enjoyed the Pilates mat classes at Park Slope Yoga. They're not postnatal-focused so you may have to modify on your own, but the teachers are pretty knowledgeable so I'm sure you could talk to them to get some advice pre/during class. I plan on going to them once I'm feeling a bit more back to normal. Also, I've never been but I've looked into private sessions at Ellie Herman Pilates on 4th. A private session could be good initially for advice on safe ab work.
    Reviewed by 2016Review
    On 06-Nov-2016
    Subject:  Based on May 2016 Birth Experience
    Comment:  The mom and baby yoga classes at Park Slope Yoga are great. The two instructors there are lovely and will hold the baby for you if he/she is fussy. I learned new hold poses from the teacher there. I preferred this class to the very crowded ones with only one instructor at Bend and Bloom. The PSY ones are more for the moms and not the babies, FYI. Bend and Bloom and nice dancing and whatnot with the baby but a room of 25 crying babies may not be as relaxing as one would like.Based on May 2016 Birth Experience
    Reviewed by 2016Review
    On 06-Nov-2016
    Subject:  Review submitted via the 2016 Birth Survey
    Comment:  Love the pre and post natal yoga classes at park slope yoga centerBased on August 2016 Birth Experience
    Reviewed by
    On 24-Feb-2015
    Subject:  Based on a 2014 Birthing Experience
    Comment:  Park Slope Yoga Center (Sasha and Paige in particular) Mom/Baby Yoga Classes Union Street Member Review: I went to their "mommy and baby" yoga classes and really enjoyed them. They have several teachers in the studio during class to help take care of the babies so that the moms can focus on their yoga practice and getting good exercise. Insurance details: No(Review submitted via the 2014 Birthing Survey)
    Reviewed by Administrator
    On 28-Oct-2013
    Subject:  Prenatal yoga
    Comment:  I loved Trish's class @ park slope yoga center in union street. she gives options so you can tailor the class to your level of comfort.